Possessing the Power of Joy!

“We cannot cure the world of sorrows, but we can choose to live in joy.” —Joseph Campbell https://www.success.com/15-inspiring-quotes-to-help-you-find-joy/ The Power of Joy… Living A Healthier, Happier Life! “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” 3 John 1:2 ESVContinue reading “Possessing the Power of Joy!”

“Right Thought is Mastery”

 “As he thinks, so he is; as he continues to think, so he remains.” _ James Allen The Menopause Reclamation When I was a young girl I happened upon a book with companion cassettes on top of the stereo that sat in front of the picture window in our living room. The book was “AsContinue reading ““Right Thought is Mastery””

The Alchemy of Aging Mindfully

“Turn within slow your heart’s spin listen in hear it tell you to begin.” __ Colleen Kavanaugh Modern day alchemy is the art of transformation, Paulo Coelho author of The Alchemist writes that “real alchemy is the ability to manifest personal change.” The ability to change is necessary to survival and good mental health. MeditationContinue reading “The Alchemy of Aging Mindfully”